Could the Blue Zone Lifestyle Add Years to Your Life?

During our recent family dinners, the Blue Zone lifestyle has come up on several occasions. My mom bought Dinner Table Doctor a copy of The Blue Zones Kitchen - 100 Recipes to Live to 100, by Dan Buettner and we have been trying out several of the recipes. Because DTD sees so many people, especially … Continue reading Could the Blue Zone Lifestyle Add Years to Your Life?

Does Vitamin D Protect Against Covid-19?

Vitamin D is a very common supplement for many people, including myself, and it has been in the news a lot lately. Researchers are studying whether Vitamin D can reduce the severity of Covid-19 symptoms, making it a cheap and easy method for decreasing the impact of the pandemic. I have been taking Vitamin D … Continue reading Does Vitamin D Protect Against Covid-19?

Experts Everywhere! The Dunning-Kruger effect is on full display

This topic has come up more than once with Dinner Table Doctor during the pandemic. Most recently we were having a simple alfresco snack of bread and cheese and wine with friends (recipe for a yummy cheese appetizer follows 😊). We were talking about Facebook and laughing at ourselves and others since we have all … Continue reading Experts Everywhere! The Dunning-Kruger effect is on full display